Insomnia is a 
					common complaint. Physical causes f insomnia are 
					comparatively few. In most cases, insomnia is a 
					psychophysiological disorder, resulting mainly from the 
					self-stimulation engendered y anxiety, worry, or depression. 
					Sleeping pills are routinely used for treating this 
					disorder, but their continuous use in chronic cases may 
					cause adverse side or toxic effects. Herbal medicines and 
					acupuncture can be effectively used as alternative measures.
					
					
 
					 
                                                                       
                                                                       
	
                                                                       
                                                                       
					Etiology and 
					Pathogenesis
					Insomnia is often caused by emotional or psychic 
					disturbances. Anxiety and anger make the Liver depressed, 
					and the depressed Liver qi may be transformed into fire, 
					which interferes with the normal functions of the Heart. 
					Excessive anxiety may also impair the Heart (mind) and the 
					Spleen, and insomnia occurs due to inadequate supply of 
					nutrients and blood to the Heart.
					In the aged and the patients suffering from chronic 
					diseases, qi and blood are insufficient to nourish the 
					Heart, thus leading to palpitations and insomnia. Qi 
					deficiency may also involve the Heart and the Gallbladder, 
					impairing one's  sleep and making one vulnerable to fright. 
					Consumption of Kidney essence may break down the normal 
					balance between the Heart and the Kidneys, and 
					incoordination between the Heart and the Kidneys may also be 
					manifested as insomnia.
					Syndrome Differentiation
					According t the pathogenesis, insomnia can be classified 
					into the following syndrome patterns:
					1. Depressed Liver with exuberant fire: Insomnia 
					accompanied by irritability, irascibility, thirst, yellow 
					coating, and stringy, rapid pulse.
					2. Incoordination of the Heart and the Kidneys: Insomnia 
					accompanied by dizziness, tinnitus, dryness in the mouth, 
					heat sensation in the palms and soles, palpitations, 
					forgetfulness, lumbar aching, reddened tongue, and thready, 
					rapid pulse.
					3. Deficiency f both the Heart and the spleen: Dreamful 
					sleep with early waking, palpitations, forgetfulness, 
					dizziness, lassitude, lack of strength, anorexia, pallid 
					complexion, and thready, weak pulse.
					4. Deficiency of the Heart ad the Gallbladder: Dreamful 
					sleep with wakefulness, susceptibility to fright, and 
					stringy, thready pulse.
					Herbal Medication
					1. Depressed Liver with exuberant fire
					Principle of treatment: To purge the Liver of fire.
					Formula of choice: Longdan Xiegan Tang (Decoction of 
					Gentian to Purge the Liver).
					2. Incoordination of the Heart and the Kidneys
					Principle of treatment: To coordinate the Heart and the 
					Kidneys.
					Formula of choice: Liuwei Dihuang Wan (Pill of Six 
					Ingredients with Rehmannia) plus Rhizoma Coptidis 
					(goldthread rhizome) and Cortex Cinnamomi (cinnamon bark).
					3. Deficiency of both the Heart and the Spleen
					Principle of treatment: to nourish the Heart and the 
					Spleen.
					Formula of choice: Guipi Tang (Spleen-Invigorating 
					Decoction).
					4. Deficiency of the Heart and the Gallbladder
					Principle of treatment: To replenish qi and induce 
					tranquilization
					Formula of choice: Anshen Wan (Tranquilizing Pill).
					Patent Medicines
					1. Depresed Liver with exuberant fire: Longdan Xiegan Wan 
					(Gentian Pill to Purge the Liver).
					2. Incoordination of the Heart and the Kidneys: Tianwang 
					Buxin Dan (Heavenly King's heart Tonic).
					3. Deficiency of both the Heart and the Spleen: Renshen 
					Guipi Wan (Spleeninvigorating Pill with Ginseng).
					4. Deficiency of the Heart and the Gallbladder: Anshen 
					Wan (Tranquilizing Pill).