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                      Contents
		 Introduction 
		What is Yin-yang? 
		What is Qi? 
		What are meridians and 
		collaterals? 
		What is "general acupoint 
		massage"? 
		Why is it good? 
		Indications and 
		Contraindications 
		Notes and Cautions 
		How long is one cun? 
		Questions and Answers 
		1. Why does this massage start 
		from the foot? 
		2. If I want to treat a 
		particular disease, what shall I do? 
		3. How frequently and how long 
		am I supposed to do this massage? 
		4. Why are there "transient 
		manipulations"? 
		5. Why in some steps am I 
		supposed to tap randomly at a certain place? 
		Manipulations 
		Category 1: Manipulations That 
		Promote the 
		Circulation of Qi and Blood 
		Category 2: manipulations 
		Smoothing the Meridians and Collaterals 
		Acupoints Used in This Massage 
		Massage Operation 1: Massage 
		for Two People 
		Massage Operation  
		2:Self-Massage 
		Indices    |